MEDITATION

Level 1

Zoetic Meditation is an atmosphere of gentleness and growth-at-your-own-pace led by experienced teachers. An interactive dynamic process of guided meditations is coupled with invigorating exchanges of information and transformational exercises during which you will form a deep, provocative and intimate relationship with yourself and, therefore, with the people and the world around you.

Whether you are practically-based or spiritually-based, Zoetic Meditation trains you in a systemized set of skills enabling you to individually practice powerful meditations. Through these meditations all five of your bodies - physical, mental, emotional, spiritual & ethereal - come into balance harmoniously within themselves and with each other. Through this balance you release tension, focus intention and experience both greater power and greater peace in your life, your relationships and your projects.