Practitioner Profile

Jackie Foreman, MA

Jackie is the creator of Core & Pelvic Floor, which is proven to remediate symptoms of a weak pelvic floor and diastasis recti (often caused by childbirth). She is also a Life and Wellness Coach whose goal is to help each person be the best version of themselves at that moment. “Wellness is the state of being in love with yourself exactly as you are and exactly as you are not. It’s about being perfectly okay with not being perfect and yet still taking the steps of your journey.”

Yoga, Reiki, Creator – Core & Pelvic Floor
Degree: Psychology
Reiki Master/Teacher, Fitness Nutrition, 200RYT Yoga Teacher, Group Fitness Instructor, and Personal Trainer