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10:00 am

Spinal Decompression Yoga

January 3, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until July 2, 2019

An event every week that begins at 10:00am on Thursday, repeating until July 4, 2019

Zoetic Wellness Center, 1700 Reisterstown Road, Suite 109
Pikesville, MD 21208
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More information coming soon. Instructor: Chandra Bliss Cost: TBA

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7:00 pm

Tai Chi for Beginners

January 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 24, 2019

Zoetic Wellness Center, 1700 Reisterstown Road, Suite 109
Pikesville, MD 21208
+ Google Map
$120.00

Explore the art of Yang Style Tai Chi. Experience this traditional form of martial arts as an excellent low impact exercise that improves coordination, balance, and flexibility. The slow rhythmic motion of Tai Chi enhances fitness and breathing while reducing tension and stress. Wear comfortable clothing. Sifu Smith is an adjunct faculty member at The […]

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