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Tai Chi for Beginners
November 29, 2018 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Thursday, repeating until January 24, 2019
Explore the art of Yang Style Tai Chi. Experience this traditional form of martial arts as an excellent low impact exercise that improves coordination, balance, and flexibility. The slow rhythmic motion of Tai Chi enhances fitness and breathing while reducing tension and stress. Wear comfortable clothing.
Sifu Smith is an adjunct faculty member at The Community College of Baltimore County (CCBC), since September 2014. He has taught several adult beginning and intermediate Tai Chi classes at CCBC, numbering over 220 documented semester hours to date. His student evaluations of his classes consistently show his ability to bring spirit, enthusiasm, and structure to all his classes.
Instructor: Gregory Smith
Cost: $120 for 12 sessions, beginning Nov. 1, 2018 through Jan. 24, 2019.